Okay since I threw in the towel for P90X I have been casually running here and there. Swimming a day or two then a week or so off and a ride...

What an amazing race! First off I just want to give all kinds of praise to Huntington Beach for hosting this great race . It was so well or...

I picked up my race packet yesterday afternoon good thing because today ended up being a lot busier than I expected! Huntington beach is abo...

If you follow me on twitter or facebook you know that I finished my first half-marathon in Long Beach Sunday morning. Wooo Hooo!! My Offic...

This run concludes week one of my half-marathon training. Eight more weeks of training and then one week of taper before my first half-marat...