Monday, April 29, 2013

Menu Plan

Monday

Tuesday
*I didn't get to make this last week*

Wednesday

Thursday

Friday
Baked Spaghetti | Broccoli Slaw
*Leftover reinvention*

Saturday
Grilled BBQ Chicken | Salad

Sunday
Leftovers


For more menu plan ideas check out Menu Plan Monday.


Friday, April 26, 2013

Fitness Friday: Charity Miles



This is my favorite "new to me" running app right now. If you are running, walking or biking why not turn that time into giving back? I have been using this app for over a month now and it just makes my heart smile that while I run I can give back to the world.

So here's how it works:
  • Open the app and choose walk, run or bike.
  • Swipe through the charities and decide which one you will be walking, running biking for.
  • Push start and go!
  • At the end of your workout you get to either accept the sponsorship for the charity or not. 
  • Then you can tweet or FB about the charity that just sponsored your workout.

When you run your sponsor will donate .25 cents for every mile. If you walk or bike it's .10 cents a mile. As you can see this would easily add up mile after mile...especially if you are training for a big race this year.

The app is fairly simple to use I have had no problems with it. I run Charity Miles app and Pandora while I run and I have had no problems with either app. This app is not meant to track pace, I use my Garmin to track all my running data (I'm a nerd like that). 

Help change the world...One mile at a time!


Wednesday, April 24, 2013

Wordless Wednesday


“It is almost impossible to remember how tragic a place this world is when one is playing golf.“ -Robert Lynd


Related Posts with Thumbnails