Another reason I plan for a morning run is if I miss it I have a chance to take a mulligan in the evening. What I mean by this is that after dinner I know that my husband will take care of the night routine with the kiddos and I can go for a much needed run and break from my day.
I am very thankful for my helpful husband and awesome father of my children. So today I decided to sleep in and take it easy this morning because I had a busy day ahead of me. This evening after dinner I went out for a nice evening run.
My stats:
Time: 35:11
Distance: 3.51
Avg. Pace: 10:01
Calories burned: 443
When do you squeeze your fitness plans into your day?
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