7/7/11

Over Medium Eggs with Salsa and Avocado | Breakfast


This is currently my favorite everyday breakfast. It's quick it takes around 5 minutes to make and the flavors are wonderful. This is a filling breakfast because of the protein and the good fat from the avocado.

Over Medium Eggs with Salsa and Avocado
Recipe by: Simply Fit Mama

  • 1/2 Tbsp coconut oil - or oil of your choice, if you use coconut make sure it's unrefined organic coconut oil
  • 2 large eggs
  • Your favorite salsa - Currently my favorite is the Serrano salsa at Trader Joe's it's by the hummus.
  • Half an avocado sliced
Get your pan heated to a medium heat. Add the oil now crack each egg in the oil. Keep them separate so that you can flip them easily. Salt and Pepper. Let the whites set up and then take a fork or spatula to the yolk and just break it a bit. Then flip the egg and lightly salt and pepper. Let it cook for just another minute and then transfer to a plate. This will give you an egg with a soft yolk that is not runny or hard.

Add your salsa and avocado to the top and enjoy! 


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